Make fast food a smidge healthier: Swap out sugary drinks and fatty, salty sides
News briefs Published: November, 2019 Want to make fast food a little bit healthier? The key might be to make changes when you order a combination meal (like a burger, fries, and a drink), Harvard researchers suggest. Their study, published in the September 2019 American Journal of Preventive Medicine, found that combo meals far exceed […]
Home cooking for better heart health
Preparing your own plant-based meals — focused on beans, grains, and veggies — is easier than you think. Published: January, 2019 Image: © Halfpoint/Getty Images Eating more plant-based foods has many advantages, especially for your heart. But even with the best of intentions, many people find the transition to plant-centric meals a little daunting. Take […]
In Pictures: Eman Suleman gets married amidst close friends, family
Model Eman Suleman, who has been quite a progressive voice in an otherwise bleak industry, tied the knot with Syed Jamil Rizvi last week. The two wrapped up the celebration with a traditional rukhsati ceremony with friends and family in attendance. View this post on Instagram We mehram now. Try and stop us. @zarapeerzada A post shared […]
Pakistani designers unite for a virtual fashion showcase
KARACHI: In the world we now live in, everything has gone digital and the inevitable future, seems online. While the need for online entertainment booms, the requirement for fashion declines. Amid the global lockdown, luxuries cannot be prioritised anymore thus Catwalk CEO Freiha Altaf has found a way to keep the fashion industry, afloat. A […]
Hyper Scape Receives its First Update, Full Set of Patch Notes Detailed
Hyper Scape is Ubisoft’s entry into the Battle Royale scene and it comes with some good steam. The fans have been loving the game os far, and it seems that the developers have issued their first update for the game! This update is more of a technical update as it does not include bug fixes […]
Rahat Fateh Ali Khan, Adnan Siddiqui mourn demise of Bollywood composer Wajid Khan
Pakistani popular singer and qawwal, Rahat Fateh Ali Khan has expressed shock over the sudden demise of Bollywood composer-singer Wajid Khan. The 42-year-old was a part of the popular sibling composer duo Sajid Wajid. According to Hindustan Times, He passed away in the early hours on Monday. Confirming the news, singer Sonu Nigam posted on […]
The current debate is more about classism than nepotism: Shuja Haider
Composer, singer Shuja Haider. PHOTO: SUPPLIED Covid-19 has brought the world to a standstill. Like people belonging to all other professions, artists are also trying to their best to keep the spirits high despite the lockdown and radio silence. While some are struggling to find their chi in the crises others are just hanging their […]
The best beverages for your heart
Sweet drinks go down easy, but they may be hard on your heart. Aside from plain water, the healthiest choices are unsweetened tea, coffee, and flavored waters. Published: September, 2019 When you want to quench your thirst with something a little more exciting than plain old water, there are a dizzying array of choices these […]
Star Wars Episode 1: Racer Launch Trailer is Short, but Sweet
LucasArts fan favorite racer title — Star Wars Episode 1: Racer is finally here on the current generation of consoles, and fans of the racer should be ecstatic! The game was announced a couple of weeks ago, and the wait is over, as today the developers has released the official launch trailer for the remastered […]
Can these three steps save 100 million lives?
News briefs Published: September, 2019 A study published online June 10, 2019, by Circulation suggests that scaling up three healthy lifestyle changes could increase the life spans of almost 100 million people around the world. Researchers — led by a team from the Harvard T.H. Chan School of Public Health — evaluated global data on […]